Awakening People
Tatvamasi Wellness Solutions

Awakening People Through Ancient Wisdom

Ancient Yog science meets Ayurvedic tradition. We heal spine disorders, restore hair & skin, and nurture your mind — naturally, without surgery.

35+ Years of Healing
7+ Wellness Services
No Surgery Natural Healing Approach
★★★★★ Google Rating
Yoga therapy session at Tatvamasi Wellness Solutions, Pune
35+ Years of
Experience in Healing
About Us

Awakening People Through Ancient Wisdom

At Tatvamasi Wellness Solutions, we draw from India's ancient healing traditions — Yog, Ayurveda, and Vedic science — to offer complete, natural wellness at our Pune centre.

Our approach is deeply personal. Whether you need relief from spine pain, hair restoration, emotional clarity, or spiritual guidance — we craft a natural, tailored path for you.

  • Natural healing
  • Personalised care plans for every individual
  • Certified Yog therapists
  • Online & offline sessions available
  • Trusted by Pune families for over three decades
What We Offer

Our Services

Seven pillars of holistic wellbeing — all under one roof.

Yoga Classes

Yog Classes

Traditional yogic practices to improve strength, flexibility, balance and mental well-being. Available for all ages and levels.

Mode
Online Offline
Categories
Adults Kids Prenatal · Garbha Sanskar
Styles
HathaIyengar PowerAshtanga Vinyasa
Yog Therapy

Yog Therapy

Specialised healing combining yogic practices and traditional therapies for pain management and recovery — without surgery.

Techniques
Marma ChikitsaCupping IFTAcupressure Rope TherapyMagnet & Color Medical YogAyurved ChiropracticSujok
Conditions
Cervical SpondylosisSlip Disc SciaticaKnee Pain Back PainFrozen Shoulder Ankle & Heel Pain
Ayurvedic Abhyanga

Ayurvedic Abhyanga

Traditional Ayurvedic body therapies designed for deep relaxation, detoxification and complete rejuvenation.

Therapies
SnehanSwedan
Snehan — Oil-based nourishment & deep-tissue care
Swedan — Herbal steam for detox & circulation
Ayurvedic Hair and Skin

Ayurvedic Hair & Skin Care

Natural Ayurvedic treatments addressing root causes of hair and skin concerns, personalised to your dosha.

Hair
Hair ThinningPremature Greying DandruffHair Fall Receding Hairline
Skin
AcneTanning MelasmaDark Circles
Counselling

Counselling & Emotional Wellness

Supportive guidance for mental clarity, emotional stability, and personal growth for individuals, parents and children.

Services
Individual Counselling Parent Counselling Child Counselling Multiple Intelligence Test Stress Management Bach Flower Remedies
Consulatation

Consultation

Personal consultations to support all dimensions of your life — health, home and destiny — through ancient Vedic sciences.

Areas
Health Vastu Numerology
Ayurvedic Products by Tatvamasi

Ayurvedic Products

Pure, natural Ayurvedic formulations for hair, skin and overall health — no chemicals, no side effects.

100% Ayurvedic No Chemicals No Side Effects
Available at clinic or via WhatsApp order.

Heal Naturally. Live Fully.

Book your first consultation — let our experts create your personalised wellness path.

Client Voices

Google Reviews

Genuine feedback from our clients in Pune.

5.0
★★★★★
100+ Google Reviews · Pune
S
★★★★★
Sneha Kalbhor
1 month ago

The yoga sessions were well organised and very effective. Poonam Maam explains every posture clearly and creates a positive and comfortable environment. I feel more relaxed, energetic and focused after joining the classes. I highly recommend this yoga session for overall health and mental wellness.

Yog Classes
Google Review
P
★★★★★
Pooja Pai
3 months ago

My son had severe back pain — we tried a couple of renowned doctors but the relief was temporary. My sister told us about Tatvamasi (Dr Poonam). To our surprise, after attending just one therapy session he felt so much better. Truly amazing results.

Yog Therapy · Back Pain
Google Review
N
★★★★★
Nisha Shedge
10 months ago

It has been 5 months since I joined Tatvamasi Yog Classes and it has been an encouraging and motivating experience. Dr. Poonam Mane Ma'am is very kind and generous. The flower medicines have worked wonders on my anxiety and depression.

Bach Flower Remedies · Counselling
Google Review
R
★★★★★
Richa Choudaha
10 months ago

Poonam ma'am has always been of great support — you name it and ma'am shall resolve it. All her treatment has helped me recover and it being Ayurvedic there is no harm. The yoga classes helped me recover postnatal — all my pain was gone along with weight loss.

Yog Classes · Postnatal Recovery
Google Review
K
★★★★★
Kranti Gaikwad
10 months ago

I am extremely grateful for the exceptional care and guidance throughout my Ayurveda treatment at Tatvamasi Yog Classes. Their deep knowledge of Ayurveda, combined with a compassionate and personalised approach, truly made a difference in my recovery.

Ayurvedic Treatment
Google Review
D
★★★★★
Dipali Chaudhari
3 months ago

My yoga teacher is truly amazing! Their guidance, patience and positivity create a nurturing environment that helps me grow physically, mentally and spiritually. I have seen improvement in my flexibility. I feel very blessed that I met her. Thank you Ma'am.

Yog Classes · Flexibility
Google Review
R
★★★★★
Runesha Shedge
10 months ago

I have been going to Tatvamasi Yog Classes for 5 months. As a student I used to experience back pain from sitting and studying for long hours. Dr. Poonam Ma'am has helped me understand the importance of Yog and how it helps the body heal naturally.

Yog Therapy · Student
Google Review
L
★★★★★
Latika Patil
9 months ago

I feel more relaxed and less stressed after every class. My flexibility has improved since I started. I have more energy throughout the day and I feel stronger and more balanced since starting yoga. It has been a life-changing experience.

Yog Classes · Stress Relief
Google Review
P
★★★★★
Priyanka Patil
1 year ago

We joined Tatvamasi Yoga class and have observed amazing changes in both body and mind. It has helped me resolve my internal body pain, and now I feel fine both mentally and physically. The transformation has been incredible.

Yog Classes · Pain Relief
Google Review
A
★★★★★
Amit Chaudhari
3 months ago · Local Guide

I have been going to yoga classes for the last two months (sorry — yog classes, Madam told us!). Madam and Sir are very knowledgeable about various asanas and Pranayam. I feel a noticeable difference in my health and energy levels.

Yog Classes · Pranayam
Google Review
B
★★★★★
Bhagyashree Ingle
6 months ago

I have been attending Tatvamasi Yog Classes for 4 months, and it has been a wonderful and motivating experience. Dr. Poonam Mane Ma'am is very kind, patient, and supportive. She explains everything clearly and ensures every student progresses at their own pace.

Yog Classes · Beginners
Google Review
N
★★★★★
Nirmala Tavares
5 months ago

The centre was peaceful and clean, and Ma'am immediately put me at ease. Physically, my pain has gone and I can move freely again. Emotionally, I feel a greater sense of peace and overall well-being. Thank you so much Ma'am.

Yog Therapy · Pain Gone
Google Review
Get In Touch

Book Your Appointment

Visit Us

📍

Clinic Address

S.No. 44, Jagdamba Housing Society Lane,
Near Bora Classes, Somnath Nagar,
Wadgaon Sheri, Pune – 411014,
Maharashtra, India

🕐

Clinic Hours

Mon – Sat: 6:00 AM – 7:00 PM

By Appointment Only

🗺️
Map goes here

S.No. 44, Jagdamba Housing Society,
Somnath Nagar, Wadgaon Sheri, Pune 411014

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